Mussar is a discipline of steady personal character refinement. 
Our Mussar Master, Messiah Yeshua taught us how we should bring good fruit as a demonstration of our purposeful lives.  Mussar is one important component of being a disciple and light of Messiah.

You are the light of the world.  A city that sits on the mountain will not be hidden, nor do people kindle a lamp just to put it under the bushel measure, but on the menorah, to illuminate all who are in the house.  So also, shine your light before sons of men, so that they may see your good deeds and praise your Father who is in heaven. (Matthew 5:14-16, DHE)

new-life
daily-walking
  • during the week...

  • gather - once or twice with your chevruta (partner) for study
  • repeat - the memory verse of the week
  • be aware - of behaviors during the day, moments that elucidate middot work
  • after sundown on saturday night...

  • finish - journal entries for friday and saturday and score yourself in your charts
  • assess - your scores in your journal charts by tallying them and reflecting on the results
daily-stairway
  • in the morning...

  • meditate  - on the middah for the week
  • repeat - the memory verse of the week
  • be aware - of behaviors during the day, moments that elucidate middot work
  • in the evening...

  • journal - positive or negative moments related to the weekly middah
  • account -by filling in your daily or chesbon hanefesh chart

author's blog

    rav rafael Developing Mussar class at UMJC Conference
    Written by rav rafael

    Many thanks to all who attended our recent intro to Mussar at the summer 2014 UMJC Conference.  Rabbi Paul Saal and Rabbi Jason Forbes (aka. rav rafael) presented this class to a packed room. 

    Due to the amount of interest at this conference, we plan to start a new year cycle after the fall holidays, on October 19th, 2014.  Sign up on our email list to the right.  In the meantime, we recommend you get started learning with the book Everyday Holiness.

    Click "read more" to listen and view the presentation.


    Written on Sunday, 20 July 2014 20:42

    rabbi russ resnik immortality and zerizut
    Written by rabbi russ resnik

    I just read an amazing insight into this week's parasha by the renowned Jewish scholar Nahum Sarna. He's commenting on Bereisheet 25:8, "Then Abraham breathed his last and died in a good old age, an old man and full of years, and was gathered to his people."

    Sarna says the phrase "gathered to his people" is unique to the Torah and also used of Ishmael, Isaac, Jacob, Aaron, and Moses (which might get us to re-think our usual portrayal of Ishmael, but that's for another blog).

    Written on Friday, 25 October 2013 07:27

middah gallery

Click on an image to bring you to the middah content.
These are the middot we will work on starting October 19th.

humilitypatiencegratitude
orderequanimityconcentration
enthusiasmsilenceawareness
adaptabilitymoderationdecisiveness
loving-kindness

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We plan to start a new year cycle after the fall holidays, on October 19th, 2014. Sign up below so you are ready when we get started.

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